Best Elliptical Machines For 2012
Purchasing an elliptical machine for home use is a great decision. Elliptical machines provide superior cardiovascular workouts while also reducing the chance for injuries through their low-impact design. Because of their popularity and effectiveness, the number of different models and manufacturers producing elliptical machines has soared in recent years, and deciding between different models can [...]
Fasting & Weight Loss: The Master Cleanse Versus Intermittant Fasting
In recent years, the Master Cleanse program has gained in popularity as more and more celebrities and health professionals have started using or advocating the program. Despite its recent surge in popularity, the master cleanse is actually a very old method of body cleansing and detoxification that was developed in the 1940s by Stanley Burroughs. [...]
Losing Weight By Discovering Yourself
Like many people out there trying to lose weight, I’ve tried a wide variety of programs – everything from low carbohydrate to high protein diets, plus a few starvation type diets based on drinking cabbage soup or long term fasting. And probably like many of you, I’ve had little success over the long term sticking [...]
P90X Extreme Home Fitness Workout Program
If you are looking for an exercise DVD that is really hardcore, then the P90X Extreme Home Fitness Workout Program is an excellent choice for you. This fully comprehensive diet and fitness regime promises to transform your body shape within 90 days. In the past year, it has had some amazing reviews and is one [...]
Jillian Michaels – 30 Day Shred Review
If you are looking for an exercise DVD that will give you a really intense workout then a very popular choice is the Jillian Michaels 30 Day Shred DVD. This particular workout program aims to help you lose up to 20 pounds within the time period of 30 days. Who Is Jillian Michaels? Jillian Michaels [...]
Is The Yowza Captiva The Best Elliptical Machine Ever?
Recently we published our recommendations for the best elliptical machines for 2012, and when compiling our research we were consistently impressed by the amazing workout provided by one of the models – the Yowza Captiva – and think this may be the best elliptical trainer ever. We know that this is a pretty bold claim [...]